Last month in one of TV program I learnt of a treatment of Sugar
(Diabetes). Since I am diabetic, I tried it and it was very useful and my
Sugar is in control now. In fact I have already reduced my medicine.
Take two pieces of Lady Finger and remove/cut both ends of each
Piece. Also put [...]

An article for WebMD, by Elaine Magee MPH, RD, lists these food types that can “make our day:”
1. Fill up on vitamin B12 and folic acid (folate):
These are found, among others, in chili made with kidney beans and lean beef, or light chicken Caesar salad from skinless chicken breast [...]

Office Pick-Me-Ups
The key to staying alert and awake on the job is to keep your chi moving. So before you reach for that third cup of coffee-which will initially give you a boost, but depletes your energy in the long run-try some of these:
1. Take frequent breaks from sitting. Instead of using the phone to [...]

Our surroundings have a direct link to our lives. Since we spend 40 or more hours at our jobs weekly, it is essential to your health and longevity that your place of work is as conducive to wellness as possible. These are just a few ways you can integrate health into your workplace.
Longevity Lifework
It is [...]

The correct way to cook instant noodles without harming our bodies and
health.
Normally, how we cook the instant noodles is to put the noodles
into a pot with water, throw in the powder and let it cook for 3 mins
around and then ready to eat.
This is the WRONG method of cooking the instant noodles.
By [...]